Thursday, March 27, 2014

Blog 18: Third Answer

EQ:
-How can Gracie Jiu-Jitsu best train a fighter to, "Not Lose" in a sparring session?

Answer #3:
-Gracie Jiu-Jitsu can best train a fighter to, "Not Lose" in a sparring session by emphasizing breakdowns and debriefs after sparring sessions.

Three details to support the answer:
-Debriefs help the learner know what worked and what they missed so that way they can apply what they missed next time (Purther's Pentagon and section debrief).
-Receiving a second perspective of your spar provides an unbiased perspective of your fighting and opportunities missed/made (A mentor/coach giving advice from the sidelines of the spar).
-Since sparring is meant for continuous training, repetition of corrections and observations will create a better fighter....gradually (Practice makes perfect).

Research Sources:
-All the Gracie Combatives curriculum emphasises this as I also practice looking back at my spars and reflect with my partner. Technically there is also source number

Concluding Sentence:
-In accordance with the other previous answers given, reflection can be important due to the benefits of learning from mistakes and having another unbiased observer picking out your flaws and your better qualities.

Tuesday, March 4, 2014

Blog 17: Fourth Interview

Content:

Post 20 open-ended questions for approval you want to ask an expert in the field of your senior project.  The focus of your questions should be on your many answers.
-How can Gracie Jiu-Jitsu best train a fighter to "Not Lose" in a sparring session?
-Why is Gracie Combatives so effective?
-What is Gracie Combatives?
-What is the most useful aspect Gracie Combatives brings to a fighter?
-What is the most important goal for a white belt's training?
-How could you introduce Gracie Jiu-Jitsu to a classroom of people without prior knowledge?
-How does sparring help a fighter?
-Which positional controls should a fighter favor to "Not Lose"
-Why shouldn't a fighter aim to win?
-What is a simple positional control people without experience could learn?
-What is a simple submission people could learn without prior knowledge?
-What are the "Basics" in GJJ
-What is a component of a fight a fighter cannot prepare for and why?
-Which is more important basics or knowing more (fancy moves)?
-What are some of the benefits to knowing fancy moves (butterfly guard rubber guard)
-Which are the best basics to use in a fight?
-Which are the most effective fancy moves?
-Why is a core curiculum of Gracie Combatives so important?
-Why does GJJ require you to learn Gracie Combatives first rather than regular programs?
-Why is Gracie Jiu-JItsu the better option for a Jiu-Jitsu education?